While no universal approach fits everyone, I draw upon evidence-based practices and research to inform my decisions and interventions, prioritizing my clients’ unique perspectives. We each possess an innate understanding of ourselves that serves as a guiding force. Our collaborative work involves exploring the interconnected aspects of your being, including your emotional landscape, somatic experiences, and unconscious dynamics, to understand how they influence your life’s journey.

My approach is goal-oriented, centered on actualizing the objectives set, to ensure their attainability. I strive to create a space where clients can be authentic and open. A mentor once compared personal growth to art, and it resonated with me. There absolutely needs to be validation of past experiences, while taking new brushstrokes to the canvas to move forward.

I'm here to offer compassionate and effective guidance to support my clients in creating their journey toward personal growth and long-term healing